Let’s take this journey together.
Therapy for teens & adults
“In any given moment we have two options: to step forward into growth or to step back into safety.”
— Abraham Maslow
Dr. Remi Appel
New York State Licensed Clinical Psychologist
*offering both in person and virtual therapy
By providing a warm, collaborative and safe space, we will be able to work through different obstacles, conflicts and dilemmas that are preventing you from being your most authentic self.
I understand the importance of tackling your current distress first and foremost. I also find value in understanding the root cause and helping people understand their own personality dynamics. Together, we can build an understanding of how the past informs the present, but does not have to dictate the future.
It is my belief that by making meaning out of our past and current experiences, we are better able to bring about change in the here and now.
Please fill out the contact form below to schedule a free 15 minute consultation.
I am glad that you are here and I look forward to walking down this journey of psychological awareness, change and growth together.
“Between stimulus and response there is a space. In that space is our power to choose our response. In that response lies our growth and our freedom.”
— Viktor E. Frankl